Posted .

Oral hygiene is vital for your oral health. It helps you keep your smile in tip-top shape and it helps you prevent major dental issues that can destroy your teeth and gums. This is why it’s important to keep up on oral hygiene on a regular basis. To help you do so, our Brighter Smiles Family Dental dental team is happy to explain the steps, tasks, and techniques involved in a proper and effective oral hygiene routine.

Step No. 1: Scrub your teeth twice a day for two minutes each time with a soft-bristled toothbrush and fluoride toothpaste. While you brush, make sure you thoroughly clean each tooth and you spend the same amount of time scrubbing each section of your mouth.

Step No. 2: Floss your teeth daily. As you clean the crevices of your smile, use a flossing product of your choice, whether it’s waxed floss, unwaxed floss, dental tape, etc. While flossing, scrape the sides of each tooth and remove the plaque that resides there. Remember to clean along the gumline and be gentle as you do so.

Step No. 3: Attend your six-month checkups. These appointments involve professionally cleaning your teeth and gums. They will allow Dr. Jing Yang and our dental team to remove the plaque from your teeth, take care of your gums, polish your chompers, and nourish and strengthen your smile. These appointments are vital because they help you prevent tooth decay as well as gum disease.

For more information and details about oral hygiene in Lebanon, Pennsylvania, please don’t hesitate to call our office at 717-274-5613 at your earliest convenience. Our dental team is happy to give you the information you need to successfully care for your smile. We look forward to helping you!